Day 104 of Benzo Withdrawal

Day 104 of Benzo Withdrawal

Symptoms have been bothering me the last five days. Again, nothing as severe as they used to be. But it’s taking a toll nonetheless. Especially the insomnia. Last night, I think I only got about 3 1/2 hours of sleep. Today there is a lot of pressure in my face. I can...
Day 96 Of Benzo Withdrawal

Day 96 Of Benzo Withdrawal

Finally! I feel like today will be my day of relief. I slept well last night. It’s the first time I have slept through the night in a while without nagging withdrawal symptoms. I woke up at 6 AM (earlier than I normally would) but that’s OK. When I woke up, I did not...
Day 94 Of Benzo Withdrawal

Day 94 Of Benzo Withdrawal

Thank God for this diary. Sometimes writing is the only release I can find. I’m hoping that at this moment, it will prove to be just that. I had a series of good days. I think four or five days went by that I was feeling pretty good. About half of the day yesterday...
Day 86 Of Benzo Withdrawal

Day 86 Of Benzo Withdrawal

I feel like it has been a difficult two weeks. I hadn’t been taking any notes, so I’m not sure if it has been more difficult or less difficult than previous weeks. All I know for certain, is that I did not have very many “window“ days or even times. Actually, the...
Day 83 Of Benzo Withdrawal

Day 83 Of Benzo Withdrawal

First off, let’s address the number 83. Normally when people talk about withdrawal, they probably think a week or two. It’s a common timeframe for alcohol and opioid addiction. In these cases, people can enter a detox facility in rapidly expel the drug from their...